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Rear Delt Exercises

…involved in pushing and pressing exercises. This type of muscular imbalance can contribute to shoulder pain and injuries and even a hunched appearance, contributing to poor posture. If you’re looking…

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Kim Conner, Owner of Inspiration Made Simple

My name is Kim, founder of Inspiration Made Simple, and I'm really glad you have stopped by!

I'm a mom, wife, fitness and fashion enthusiast. I love sharing simple and affordable ideas that help make your busy life easier, including craft tutorials, affordable fashion, printables, recipes, party ideas, and fun family activities. Learn more about Kim...
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